Achieve happiness and results, today, through the marriage of health and wellness with food and hospitality.

Main Services

  • Culinary Skill and Technique Building
  • Healthy Meal Preparation
  • Healthy Food Education and Grocery Shopping

Secondary Services

  • In-Home Classes and Demonstrations (Private and Group)
  • Private Dinners
  • Events Catering

Professional Services

  • Outside Cooking Classes and Demonstrations
  • Consulting
  • Farm-to-Table Education Tours

All quotes are developed on an individual basis and tailored specifically to the services you are interested in and your personal goals for using my services.


My experience and knowledge of great food and hospitality serve as a foundation to deliver professional services, tailored to your individual or family preferences and needs.  I have lofty goals of changing the landscape of our country’s food culture and service, but I have to start small.  If you hire me for your in-home training, private dinner, private cooking class, grocery shopping, or meal planning, I will surely deliver you a professional experience focused on making you, you will enjoy my company! 

Give a man a fish and he eats for a day; teach a man to fish and he eats for a lifetime.
— Chinese Proverb